Trail Life

• 400 pages
• color illustrations
• more than 235 photos

"I have read 'trail life' for the fourth time. it is a book dreams are made of!" -Cecilia M.

"Trail Life could be the most important book about backpacking that you will ever read. There are a few names that have revolutionized the sport of backpacking: Ed Garvey, Colin Fletcher, Harvey Manning and of course the Master of lightweight backpacking Ray Jardine. This is the most comprehensive long distance hiking guide ever written." -Roger W.

Welcome to Trail Life

New ideas, new techniques, hundreds of color photos, and a new size. Trail Life is Beyond Backpacking updated, revised, and revamped. The new title reflects these changes - the new presentation, new content, new color illustrations, and the 235-plus color photographs taken during our many thousands of miles of hiking.

Over 50 chapters

Trail Life covers the essentials of packweight and equipment, clothing and footwear, nourishment and physical conditioning, and the myriad topics that contribute to these basics. There are chapters on the safety of lightweight hiking and on pack-weight evolution. There are several gear chapters, including Backpack, Tarp and Tent, Quilt and Sleeping Bag.

There are chapters on wilderness skills such as Stealth Camping, Campfire and Cook-fire, Knots for the Hiker. Jenny has written a chapter for women hikers, from a woman's perspective. There are chapters on Foot Care, Creek Fording, Snow Travel, Snakes and Bears, to name just a few.

A new approach

When I wrote Beyond Backpacking nearly a decade ago, my approach was "Here is how we do it, and here is what I recommend." Today with Trail Life, I have taken a different approach. All the detailed information from Beyond Backpacking is still there, but instead of making recommendations, I have presented the information simply as a record of what Jenny and I have learned on the trail.

If the techniques, methods and gear work for others too, then great! But I hope the readers will have the wisdom to think for themselves and find the techniques and gear that work for them. Trail Life is no longer a how-to book, but more like a legacy of what we have learned on the trail.

A closer look at backpacking gear

In Trail Life I explore the myths in today's heavy-duty hiking and camping gear and clothing. From my own experience I explain how a person tends to acquire equipment-related mis-beliefs from the advertising industry. Heavy gear saps energy and strength. It makes a person more prone to injury. And it reduces the potential for enjoyment. In the end, all that heavy-duty gear tends to discourage backpackers from venturing very far into the wilds.

I have written about my own experiences with such equipment, and how I transitioned to a lighter weight approach. In great detail I describe the light-weight hiking clothing and gear that Jenny and I now use, and how we hike and camp comfortably and safely with this gear. As I did in Beyond Backpacking, I still emphasize making your own gear, and I have revised the Sewing Your Own Gear chapter accordingly.

25,000 Miles of Trail-Tested Know-How

As stated on the front cover of Trail Life, this book reflects my 25,000 miles of trail-tested know-how. A large portion of those miles has been from the many long-distance treks Jenny and I have enjoyed. If you are thinking of setting off on a longer journey afoot, I think you will find Trail Life a goldmine of information for turning those long-distance hiking dreams into reality. For example I suggest ways of financing such a journey, how to find partners, how to organize the resupplies, how to stay focused, and how to supercharge the daily mileage if desired.

With all of my backpacking trips - whether they be multi-month thru-hikes, week-long treks, or short weekend getaways - I focus on maximizing the enjoyment. I want my outings to be enjoyable: ambling quietly through the woods, camping securely and comfortably, enjoying the natural world. This is so important to me that I have written a chapter that demonstrates how hiking enjoyment is actually a learned skill. My purpose for writing this chapter is to encourage the reader to keep the backpacking trips fun, with suggestions for ways to achieve the most enjoyment from any wilderness outing.

Food chapter

The Food chapter in Trail Life reflects my research and findings. Nourishing food is vitally important for the hiker, yet most of the standard backpacking-type foods fall short in providing much nutrition. In Trail Life I have outlined the so-called "foods" that I steer clear of, and why. And I list nutritious foods and meals that we rely on when venturing out on the trail.

The topic of food usually leads to a discussion of backpacking stoves, and so in another chapter I describe the pros and cons of various stoves. I also devote a chapter to the Cook-Fire method of cooking on an open fire. The Cook-Fire method, with all its important safety and ecological details, is a quick, simple and easy a nearly-zero-impact method of cooking food. And at times, and where permitted, has eliminated the weight of stove and fuel from our backpacks, making them even lighter.

Footwear, Stealth-Camping and more

In another of Trail Life's chapters I explain my footwear preferences. I have learned that running shoes are far more suitable for hiking any trail, long or short, and I describe how and why they work for us.

Another chapter describes my Stealth Camping technique and I show how this method reduces our impact on the land while at the same time helping to avoid unwanted bear visits.

Trail Life has chapters on dealing easily with "obstacles" encountered in the wilderness such as rain, cold, snow, mosquitoes and blackflies, snakes, ticks, poison ivy and oak, and a host of others.

In the Personal Security chapter I focus on the hiker's safety, with advice, precautions and safeguards when our backpacking trips bring us close to civilization. There are tips on preventing theft and avoiding personally threatening situations.

I have written many chapters that pertain to the hiker's well-being: Foot Care, First Aid Supplies, Physical Conditioning, Hiking Pace, Stretching. The Stress Injuries chapter covers this type of hiking-related injury, how to avoid them and what to do in the event of one - again, based on my experiences. Another chapter is devoted to personal hygiene in the wilds, showing how good hygiene can improve a hiker's comfort level dramatically with such things as bathing with soap "dundo style," and easy ways of washing the hiking clothes.

An Historical Insight

Trail Life contains a short chapter near the back of the book called "The Book's History." I included this chronicle so that the reader could see how the present book has evolved from its humble, 1991 beginnings. Although this is the first time in print for Trail Life, it is actually the 12th printing of the basc book (original "PCT Hiker's Handbook"). We think the historical record is quite interesting and we hope the reader will find it true also.

Also in the back I have a 2-page spread of my favorite quotes. Here is one of them:

"If you think education is expensive - try ignorance." -Derek Bok

Book Review, by Roger W.

"Trail Life could be the most important book about backpacking that you will ever read. There are a few names that have revolutionized the sport of backpacking, Ed Garvey, Colin Fletcher, Harvey Manning and of course the Master of lightweight backpacking Ray Jardine. Ray's book 'Beyond Backpacking' revolutionized long distance backpacking by showing hikers how to cut the weight out and exploding myths about heavy equipment. Much of the lightweight backpacking equipment and styles today were inspired by Ray and his groundbreaking book. Now Ray and his hiking partner and wife Jenny have revised and updated that classic book with Trail Life. Trail Life is chock full of lightweight hiking ideas that will further revolutionize the sport. Written in a kinder, gentler style, Trail Life will be the new standard reference book for the sport of backpacking. If you plan to hike the AT, PCT, CDT or ADT not buying this book would be just silly. And if you have ever thought your pack weighed too much on a week long hike well then this book can help you too.
* Written by the acknowledged master of long distance hiking
* Hundreds of color photographs
* Indexed for convenience
* Nutrition tips
* Sections Include: Pack weight, Equipment, Essential Wilderness Skills, Hiker's Well Being, Overcoming Obstacles, Trail Biology, Long Distance Hiking & Further Info
* Each section is broken down into many chapters that cover all aspects of long distance lightweight hiking
* How to make you own gear
This is the most comprehensive long distance hiking guide ever written. The author and his wife have hiked well over 25,000 miles and all the well known trails as well as a myriad of other trails. Their experiences will prove to be an invaluable guide for those who love to hike and those who seek the solitude of the woods."
-Roger W.

A Unique Book

A lightweight approach to backpacking is here to stay; yet the gear I developed, the techniques for using that gear safely, and the quiet philosophy behind it all may be new to many hikers. Trail Life is for all hikers at all levels of experience, from beginners to the most advanced.

Like Beyond Backpacking (and the original book, The Pacific Crest Trail Hiker's Handbook), Trail Life is unique. The information it contains is original. So whether you plan to head into the wilds for an afternoon or an entire summer, this book will help you prepare for and enjoy your outings.

"Just finished reading Trail Life. Wow! Within 30 minutes of starting the book my way of thinking about backpacking was changed. By the end the read, I have a completely shifted view about gear and preparing for and enjoying the outdoors. Thinking for yourself about these things is actually more fun. Big Thanks for sharing your knowledge, experience and philosophy. It has made a difference." -Dana

Trail Life - Helping You Discover New Ideas about Hiking and Camping.

"I just purchased Trail Life so I wanted to give my feedback on the book and your service from a novice hiker's viewpoint. First off the book is of EXCELLENT quality for a book from a small publishing house. There are numerous full color photographs and a few color illustrations. It appears to a novice hiker that you cover MANY, MANY aspects of thru-hiking. You discuss areas that someone without the years and miles of experience that you have would never even imagine come into play for their future adventures in the wild. The quality of the book and the photographs almost make it a fancy "coffee table" book, yet it contains very useful information. Thank you Ray and Jenny, and Happy Adventures!" -Del S.

"Most people will want to own a copy, because there is so much useful stuff in the book that one needs it at hand, as a constant reference, reminder and inspiration." -Robert K.

"Love everything about your new book Trail Life. Pics, verbage, layout. What GREAT FUN!!" -Steve S.

"I just finished trail life, it was very informative and a joy to read. Filled with common sense, and bare bones packing for a thru-hike great read. -Les P.